Water | 62.78g |
Energy | 203.0kcal |
Energy | 849.0kJ |
Protein | 30.46g |
Total lipid (fat) | 8.13g |
Ash | 0.89g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.16mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 166.0mg |
Potassium, K | 210.0mg |
Sodium, Na | 92.0mg |
Zinc, Zn | 2.14mg |
Copper, Cu | 0.054mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 24.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.047mg |
Riboflavin | 0.129mg |
Niacin | 7.312mg |
Pantothenic acid | 0.999mg |
Vitamin B-6 | 0.59mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 79.6mg |
Betaine | 5.8mg |
Vitamin B-12 | 0.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 18.0??g |
Retinol | 18.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 61.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.26g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.07g |
16:0 | 1.53g |
18:0 | 0.59g |
Fatty acids, total monounsaturated | 2.61g |
16:1 undifferentiated | 0.3g |
18:1 undifferentiated | 2.21g |
20:1 | 0.05g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.78g |
18:2 undifferentiated | 1.29g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.17g |
20:5 n-3 (EPA) | 0.02g |
22:5 n-3 (DPA) | 0.04g |
22:6 n-3 (DHA) | 0.07g |
Cholesterol | 85.0mg |
Tryptophan | 0.356g |
Threonine | 1.286g |
Isoleucine | 1.608g |
Leucine | 2.285g |
Lysine | 2.588g |
Methionine | 0.843g |
Cystine | 0.39g |
Phenylalanine | 1.209g |
Tyrosine | 1.028g |
Valine | 1.511g |
Arginine | 1.837g |
Histidine | 0.945g |
Alanine | 1.662g |
Aspartic acid | 2.714g |
Glutamic acid | 4.561g |
Glycine | 1.496g |
Proline | 1.252g |
Serine | 1.048g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |